:root{
  --bg: #F2F4F0;
  --surface: #FFFFFF;
  --ink: #1C2B2A;
  --ink-soft: #4E5F5C;
  --ink-mute: #7C8A85;
  --line: #D6DBD2;
  --accent: #2F6F62;
  --accent-deep: #204B42;
  --accent-bg: #E3EEE7;
  --bronze: #9C6B3E;
  --bronze-bg: #F1E6D8;
  --radius: 14px;
  --serif: 'Source Serif 4', Georgia, serif;
  --sans: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
  --mono: 'IBM Plex Mono', ui-monospace, monospace;
}
*{box-sizing:border-box; margin:0; padding:0;}
html{scroll-behavior:smooth;}
body{
  background:var(--bg);
  color:var(--ink);
  font-family:var(--sans);
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
}
a{color:inherit; text-decoration:none;}
img{max-width:100%; display:block;}
.wrap{max-width:1120px; margin:0 auto; padding:0 28px;}
section{padding:96px 0;}

/* ---------- NAV ---------- */
header{
  position:sticky; top:0; z-index:50;
  background:rgba(242,244,240,0.92);
  backdrop-filter:blur(8px);
  border-bottom:1px solid var(--line);
}
nav.wrap{
  display:flex; align-items:center; justify-content:space-between;
  padding-top:18px; padding-bottom:18px;
}
.brand{
  font-family:var(--serif); font-weight:600; font-size:19px; color:var(--ink);
  letter-spacing:-0.01em; display:flex; align-items:center; gap:10px;
}
.brand span{color:var(--accent);}
.brand-logo{height:34px; width:auto; border-radius:6px; display:block;}
.nav-links{display:flex; align-items:center; gap:32px;}
.nav-links a{font-size:14.5px; color:var(--ink-soft); transition:color .15s;}
.nav-links a:hover{color:var(--accent-deep);}

.nav-item{position:relative;}
.nav-drop-toggle{display:inline-flex; align-items:center; gap:5px;}
.nav-drop-toggle .chev{font-size:10px; transition:transform .15s; color:var(--ink-mute);}
.nav-item:hover .nav-drop-toggle .chev, .nav-item:focus-within .nav-drop-toggle .chev{transform:rotate(180deg);}
.nav-dropdown{
  position:absolute; top:calc(100% + 14px); left:50%; transform:translate(-50%, 6px);
  background:var(--surface); border:1px solid var(--line); border-radius:12px;
  padding:8px; min-width:240px; box-shadow:0 20px 40px -18px rgba(28,43,42,0.28);
  opacity:0; visibility:hidden; transition:opacity .15s ease, transform .15s ease, visibility .15s;
  display:grid; gap:1px; z-index:60;
}
.nav-item:hover .nav-dropdown, .nav-item:focus-within .nav-dropdown{
  opacity:1; visibility:visible; transform:translate(-50%, 0);
}
.nav-dropdown a{display:block; padding:9px 12px; border-radius:7px; font-size:13.5px; color:var(--ink-soft);}
.nav-dropdown a:hover{background:var(--accent-bg); color:var(--accent-deep);}

.btn{
  display:inline-flex; align-items:center; gap:8px;
  padding:11px 22px; border-radius:999px; font-size:14.5px; font-weight:500;
  transition:transform .15s, background .15s, border-color .15s;
}
.btn-primary{background:var(--accent); color:#fff;}
.btn-primary:hover{background:var(--accent-deep); transform:translateY(-1px);}
.btn-ghost{border:1px solid var(--line); color:var(--ink);}
.btn-ghost:hover{border-color:var(--accent);}
.nav-cta{display:flex; gap:12px;}
.menu-toggle{display:none;}

/* ---------- HERO ---------- */
.hero{padding-top:76px; padding-bottom:64px;}
.hero .wrap{display:grid; grid-template-columns:1.1fr 0.9fr; gap:56px; align-items:center;}
.eyebrow{
  font-family:var(--mono); font-size:12.5px; letter-spacing:.06em; text-transform:uppercase;
  color:var(--accent-deep); background:var(--accent-bg);
  display:inline-block; padding:6px 12px; border-radius:6px; margin-bottom:22px;
}
h1{
  font-family:var(--serif); font-weight:600; font-size:44px; line-height:1.12;
  letter-spacing:-0.015em; color:var(--ink); margin-bottom:22px;
}
h1 em{font-style:normal; color:var(--accent-deep);}
.lede{font-size:17px; color:var(--ink-soft); max-width:46ch; margin-bottom:34px;}
.hero-ctas{display:flex; gap:14px; flex-wrap:wrap; margin-bottom:36px;}
.btn-lg{padding:14px 26px; font-size:15px;}
.trust-row{display:flex; gap:28px; flex-wrap:wrap;}
.trust-item{font-size:13px; color:var(--ink-mute);}
.trust-item strong{display:block; font-family:var(--serif); font-size:22px; color:var(--ink); font-weight:600;}

.hero-photo{position:relative;}
.hero-photo img{
  width:100%; height:auto; display:block; border-radius:var(--radius);
  border:1px solid var(--line); box-shadow:0 24px 48px -24px rgba(28,43,42,0.32);
}
.hero-photo::before{
  content:""; position:absolute; top:18px; left:18px; right:-18px; bottom:-18px;
  border:1px solid var(--bronze); border-radius:var(--radius); z-index:-1;
}

/* ---------- QUIROFANO GALLERY ---------- */
.gallery-grid{display:grid; grid-template-columns:1.1fr 1fr; gap:18px;}
.gallery-grid img{
  width:100%; height:100%; object-fit:cover; border-radius:var(--radius);
  border:1px solid var(--line);
}
.gallery-main{grid-row:span 2;}
.gallery-sub{display:flex; flex-direction:column; gap:18px;}

/* ---------- CREDENTIAL STRIP ---------- */
.cred-strip{
  background:var(--accent-deep); color:#fff; padding:22px 0;
}
.cred-strip .wrap{
  display:flex; justify-content:space-between; flex-wrap:wrap; gap:18px;
}
.cred-strip .item{
  font-family:var(--mono); font-size:12.5px; letter-spacing:.03em; color:#CFE0D8;
  display:flex; align-items:center; gap:8px;
}
.cred-strip .item b{color:#fff; font-weight:500;}

/* ---------- SECTION HEADERS ---------- */
.sec-head{max-width:60ch; margin-bottom:52px;}
.sec-label{
  font-family:var(--mono); font-size:12px; letter-spacing:.08em; text-transform:uppercase;
  color:var(--bronze); margin-bottom:14px; display:block;
}
h2{font-family:var(--serif); font-weight:600; font-size:32px; letter-spacing:-0.01em; color:var(--ink);}
.sec-sub{color:var(--ink-soft); font-size:15.5px; margin-top:14px;}

/* ---------- PADECIMIENTOS ---------- */
.cond-grid{
  display:grid; grid-template-columns:repeat(3, 1fr); gap:18px;
}
.cond-card{
  background:var(--surface); border:1px solid var(--line); border-radius:var(--radius);
  padding:26px 24px; opacity:0; transform:translateY(14px);
  transition:opacity .5s ease, transform .5s ease;
}
.cond-card.in{opacity:1; transform:none;}
.cond-card h3{font-family:var(--serif); font-size:18px; font-weight:600; margin-bottom:8px;}
.cond-card p{font-size:13.5px; color:var(--ink-soft); line-height:1.55;}

a.cond-card{
  display:flex; flex-direction:column; gap:16px;
  transition:opacity .5s ease, transform .5s ease, border-color .2s ease, box-shadow .2s ease;
}
a.cond-card:hover{border-color:var(--accent); box-shadow:0 16px 32px -20px rgba(28,43,42,0.28); transform:translateY(-3px);}
a.cond-card.in:hover{transform:translateY(-5px);}
.cond-icon{
  width:48px; height:48px; border-radius:12px; background:var(--accent-bg);
  display:flex; align-items:center; justify-content:center; color:var(--accent-deep);
}
.cond-icon svg{width:26px; height:26px;}
.cond-card h3{margin-bottom:0;}
.cond-link{font-family:var(--mono); font-size:12px; color:var(--bronze); margin-top:auto; letter-spacing:.02em;}

.cond-tag{
  font-family:var(--mono); font-size:11.5px; font-weight:500; letter-spacing:.02em;
  color:var(--accent-deep); background:var(--accent-bg);
  display:inline-block; padding:3px 9px; border-radius:5px; margin-bottom:14px;
}

/* ---------- SOBRE MÍ ---------- */
.about{display:grid; grid-template-columns:0.85fr 1.15fr; gap:64px; align-items:start;}
.about-photo{margin-bottom:24px;}
.about-photo img{
  width:100%; height:auto; border-radius:var(--radius); border:1px solid var(--line);
  box-shadow:0 20px 40px -22px rgba(28,43,42,0.28);
}
.about-bio p{font-size:15.5px; color:var(--ink-soft); margin-bottom:18px;}
.badge-row{display:flex; flex-wrap:wrap; gap:8px; margin-top:24px;}
.badge{
  font-size:12.5px; border:1px solid var(--line); border-radius:999px;
  padding:6px 14px; color:var(--ink-soft);
}

.timeline{border-left:2px solid var(--line); padding-left:28px; display:flex; flex-direction:column; gap:30px;}
.tl-item{position:relative;}
.tl-item::before{
  content:attr(data-lvl); position:absolute; left:-40px; top:0;
  font-family:var(--mono); font-size:10.5px; font-weight:500; color:#fff;
  background:var(--accent); border-radius:5px; padding:3px 6px; line-height:1;
}
.tl-item h4{font-family:var(--serif); font-size:16.5px; font-weight:600; margin-bottom:5px;}
.tl-item p{font-size:13.5px; color:var(--ink-soft);}

.pub-list{margin-top:36px; padding-top:28px; border-top:1px solid var(--line);}
.pub-list h4{font-family:var(--serif); font-size:16px; font-weight:600; margin-bottom:14px;}
.pub-list ul{list-style:none; display:flex; flex-wrap:wrap; gap:10px 22px; margin-bottom:16px;}
.pub-list li{font-size:13.5px; color:var(--ink-soft); position:relative; padding-left:14px;}
.pub-list li::before{content:"—"; position:absolute; left:0; color:var(--bronze);}
.pub-list a{color:var(--accent-deep); font-size:13.5px; font-weight:500;}
.pub-list a:hover{text-decoration:underline;}

/* ---------- CONTACTO ---------- */
.contact-grid{
  display:grid; grid-template-columns:1fr 1fr; gap:0;
  background:var(--surface); border:1px solid var(--line); border-radius:var(--radius);
  overflow:hidden;
}
.contact-info{padding:44px 40px;}
.contact-info h3{font-family:var(--serif); font-size:22px; font-weight:600; margin-bottom:26px;}
.c-row{display:flex; gap:14px; margin-bottom:22px; align-items:flex-start;}
.c-icon{
  width:34px; height:34px; border-radius:9px; background:var(--accent-bg); color:var(--accent-deep);
  display:flex; align-items:center; justify-content:center; font-size:15px; flex-shrink:0; font-family:var(--mono);
}
.c-row .label{font-size:12px; color:var(--ink-mute); text-transform:uppercase; letter-spacing:.04em; margin-bottom:3px;}
.c-row .val{font-size:14.5px; color:var(--ink); font-weight:500;}
.c-row .val a:hover{color:var(--accent-deep);}
.map-embed{min-height:100%; background:var(--line);}
.map-embed iframe{width:100%; height:100%; min-height:420px; border:0; display:block;}

/* ---------- CONDITION PAGES ---------- */
.breadcrumb{
  font-family:var(--mono); font-size:12px; color:var(--ink-mute); margin-bottom:24px;
  display:flex; gap:8px; align-items:center; flex-wrap:wrap;
}
.breadcrumb a{color:var(--ink-soft);}
.breadcrumb a:hover{color:var(--accent-deep);}

.cond-hero{padding-top:56px; padding-bottom:40px;}
.cond-hero h1{font-size:36px; margin-bottom:16px;}
.cond-hero .lede{margin-bottom:0;}

.info-section{padding:0 0 64px;}
.info-block{max-width:70ch; margin-bottom:44px;}
.info-block:last-child{margin-bottom:0;}
.info-block h2{font-family:var(--serif); font-size:24px; font-weight:600; margin-bottom:16px;}
.info-block p{font-size:15.5px; color:var(--ink-soft); margin-bottom:16px;}

.symptom-list{list-style:none; display:flex; flex-direction:column; gap:12px; margin-top:8px; max-width:70ch;}
.symptom-list li{font-size:15.5px; color:var(--ink-soft); position:relative; padding-left:22px;}
.symptom-list li::before{content:"—"; position:absolute; left:0; color:var(--bronze); font-weight:600;}

.disclaimer{font-size:12.5px; color:var(--ink-mute); border-top:1px solid var(--line); padding-top:20px; margin-top:36px; max-width:70ch;}

.cta-band{background:var(--accent-deep); color:#fff; padding:56px 0; text-align:center;}
.cta-band h2{color:#fff; font-family:var(--serif); font-size:26px; margin-bottom:12px;}
.cta-band p{color:#CFE0D8; font-size:15px; margin-bottom:26px;}
.cta-band .btn-primary{background:#fff; color:var(--accent-deep);}
.cta-band .btn-primary:hover{background:#EDEDED; color:var(--accent-deep);}

.back-link{display:inline-flex; align-items:center; gap:6px; font-size:13.5px; color:var(--ink-soft); margin-top:28px;}
.back-link:hover{color:var(--accent-deep);}
.related-grid{display:grid; grid-template-columns:repeat(3, 1fr); gap:18px; margin-top:20px;}

/* ---------- FOOTER ---------- */
footer{border-top:1px solid var(--line); padding:36px 0;}
footer .wrap{display:flex; justify-content:space-between; align-items:center; flex-wrap:wrap; gap:14px;}
footer p{font-size:12.5px; color:var(--ink-mute);}
.foot-links{display:flex; gap:20px;}
.foot-links a{font-size:12.5px; color:var(--ink-soft);}
.foot-links a:hover{color:var(--accent-deep);}

@media (max-width: 880px){
  section{padding:64px 0;}
  .nav-links{display:none;}
  h1{font-size:32px;}
  .hero .wrap{grid-template-columns:1fr;}
  .hero-photo{order:-1; max-width:280px; margin:0 auto;}
  .gallery-grid{grid-template-columns:1fr 1fr;}
  .gallery-main{grid-row:auto;}
  .cond-grid{grid-template-columns:1fr 1fr;}
  .related-grid{grid-template-columns:1fr 1fr;}
  .about{grid-template-columns:1fr;}
  .contact-grid{grid-template-columns:1fr;}
  .map-embed iframe{min-height:280px;}
  .cred-strip .wrap{justify-content:flex-start;}
}
@media (max-width: 560px){
  .cond-grid{grid-template-columns:1fr;}
  .related-grid{grid-template-columns:1fr;}
  .wrap{padding:0 20px;}
  h1{font-size:28px;}
  .hero-ctas{flex-direction:column; align-items:stretch;}
}
@media (prefers-reduced-motion: reduce){
  html{scroll-behavior:auto;}
  .cond-card{transition:none; opacity:1; transform:none;}
}
